Week 1, Day 2

Damn. What I thought was easy on Wednesday sure does not feel like it now. Can definitely feel a mild soreness about my pects. And I'm sure I'll feel my abs tomorrow during the run like I did yesterday.

And holy jeez. What's up with my concentration? I am again having difficulty keeping track of which set I'm on out of 5 sets. ... on top of remembering and keeping track of how many reps I've done during a set.

Am doing different stretches with my legs during the rest periods between sets. Helps me keep track of which set I'm on.