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Frosty Fitness

Wednesday, May 26, 2010

Week 1, Day 1

Started the 100 push ups / 200 sit ups.

2nd column in each. Last set: 8 p.u., 12 s.u.

Hope it's not raining tomorrow so I can run.
Posted by Frostay at 4:05 PM
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Labels: push ups, sit ups

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Blog Archive

  • ▼  2010 (29)
    • ►  July (2)
    • ►  June (7)
    • ▼  May (8)
      • Week 1, Day 3
      • Week 1, Day 2
      • 16th Run
      • Week 1, Day 1
      • 15th Run
      • 14th Run (Newmarket, Ontario!)
      • 13th Run
      • 12th Run
    • ►  April (9)
    • ►  March (3)

Links

  • twohundredsitups.com
  • hundredpushups.com
  • Distance Calculator - Daft Logic
  • Distance Calculator - about.com
  • Nadia's Fitness Blog