8th Run

Got up real early this morning 'round 6. I woke up to take a leak, but I found myself in an unusually energized mood on account of having consumed dark chocolate before going to bed and having a vivid dream.

So I decided to run. CBC.com reported it was 5C out there so I put on jogging pants, two shirts and a fleece hoodie. I never used jogging pants before, but the last time I ran in such cool temperatures I didn't like how cold my legs were even after my run. I reckon it's not good for my joints or perhaps my muscles.

Some dude was doing tai-chi at the soccer field, so once again I had to run around the park instead. He had the whole field to himself- the whole park for that matter, but decided to do it right at the edge of the field, so it would've been in my path. *shrug*

A-nyway.

• 6 laps
• 39min 19sec
• 5.82 km
• 8.66 km/h
• 100 m 50% sprint on 2nd and 5th laps

...

It's really strange but I often find that I have difficulty keeping track of how many laps I did. It's a lot worse though when I'm running the soccer field as I tend to run over 15 laps there. But 6 laps was around 40 min last time so the results should be correct.