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Frosty Fitness
Tuesday, June 8, 2010
Week 2, Day 1 (lapse)
Yes, I've been skimping on my exercised program.
Paid for it. I will have to redo this session's push ups. I made it through 3 of the 5 sets. I'll eek out the last two tonight. See how that goes.
Completed the sit ups no problem though.
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Injury, revisited
21st Run
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Week 2, Day 1 (lapse)
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Links
twohundredsitups.com
hundredpushups.com
Distance Calculator - Daft Logic
Distance Calculator - about.com
Nadia's Fitness Blog
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