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Frosty Fitness

Saturday, June 26, 2010

20th Run

  • 12 laps (field)
  • 20' 51"
  • 3.72 km
  • 10.71 km
  • 60 m sprint finish
Posted by Frostay at 8:48 AM
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Blog Archive

  • ▼  2010 (29)
    • ►  July (2)
    • ▼  June (7)
      • Injury, revisited
      • 21st Run
      • 20th Run
      • 19th Run
      • 18th Run (lapse)
      • Week 2, Day 1 (lapse)
      • 17th Run
    • ►  May (8)
    • ►  April (9)
    • ►  March (3)

Links

  • twohundredsitups.com
  • hundredpushups.com
  • Distance Calculator - Daft Logic
  • Distance Calculator - about.com
  • Nadia's Fitness Blog