skip to main | skip to sidebar

Frosty Fitness

Monday, June 28, 2010

21st Run

  • 20' 34"
  • 12 laps (field)
  • 3.72 km
  • 10.85 km/h
  • 60 m sprint finish
Hmm. I'm impressed. I'm getting faster.
Posted by Frostay at 8:51 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)
My photo
Frostay
View my complete profile

Blog Archive

  • ▼  2010 (29)
    • ►  July (2)
    • ▼  June (7)
      • Injury, revisited
      • 21st Run
      • 20th Run
      • 19th Run
      • 18th Run (lapse)
      • Week 2, Day 1 (lapse)
      • 17th Run
    • ►  May (8)
    • ►  April (9)
    • ►  March (3)

Links

  • twohundredsitups.com
  • hundredpushups.com
  • Distance Calculator - Daft Logic
  • Distance Calculator - about.com
  • Nadia's Fitness Blog