Week 1, Day 3

Really got to work on that mental focus, still catching myself losing count of both reps and sets. Yeesh.

Anyway, wasn't as challenging as I thought day 3 would be.

Was supposed to run yesterday but wrote the day off. Been getting out of bed consistently before 7:30 a.m. all week, but I slept in and got out of bed at 11:20 a.m. yesterday. Took another nap and woke up around 5:30 p.m. Was feeling pretty demoralized.

Tomorrow, run!